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Four Ways Infidelity Can Actually Rewire Your Brain

If you’ve ever been through a tough breakup, especially one that involved infidelity, you know how emotionally difficult it can be. Your thoughts and feelings are all over the place - from anger and hurt to confusion at how things could have gone so wrong. But what...

Blended Family: How to Make it Work

For many families, the idea of a "blended family" is a reality. Whether you are a mom or dad who is remarried and has children from a previous relationship, or you are co-parenting with your ex, working to combine significant others and their own families can be a...

The Importance of Clear Boundaries in Co-Parenting with Your Ex

Co-parenting with your ex can definitely be a difficult experience, but it's important to remember that our ultimate goal is always to put your children's needs first. That being said, setting clear boundaries and communication methods with your ex can go a long way...

Finding Your Self-Worth Again Post-Divorce

Going through a divorce can be tough and it's normal to feel a loss of confidence. But it is possible to rebuild that self-worth and move forward with your life. Here are some tips on how to regain your confidence after going through a divorce. Surround Yourself with...

How to Successfully Co-Parent After Divorce

Co-parenting after divorce is a parenting arrangement in which both parents share the responsibility of raising their child/children even though they are no longer married. This type of arrangement can be beneficial for the child/children because it allows them to...

How to Date After Divorce: 5 Tips to Make it Easier

Dating after divorce at 40 can be both exciting and daunting. Here’s how you can make the transition easier with these tips for dating post-divorce.

How to Tell if You’re Accepting or Tolerating Your Partner

Learn the difference between these two important relationship statuses, and figure out which one you might be in.